Hello and welcome to Moorhead Counseling, PLLC.
Moorhead Counseling is owned and operated by me (Natasha Braseth). A little info about me. I grew up on a farm near a small town in Minnesota, not far from the Red River Valley. I completed an advanced degree from the University of Minnesota in 2009. I have worked in the F-M area and surrounding counties my entire professional career.
My experience is with adults though, occasionally, I will work with teenagers, ages 15 -17. I have experience with most life or psychological distress that may lead someone to seek a therapist. I have comprehensive experience working with: pregnant and postpartum women experiencing anxiety and depression; men and women, 60-90 years of age, struggling with life adjustments, anxiety, depression, grief/loss; codependency; self-esteem; generalized anxiety disorder; panic disorder; adult ADHD; direct communication; OCD, integrated health, and phobias.
My therapeutic approach is individualized. I have experience with several evidenced-based therapeutic modalities. Most commonly, I use Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, Internal Family Systems, Dialectical Behavior Therapy (DBT), Prolonged Exposure, and other therapies.
Please call if you'd like more information. I look forward to hearing from you.
-Natasha Braseth, LICSW